Get Grounded Amid Chaos Yoga
Get grounded and create roots regardless of the chaos around you. Find your roots through strong standing poses such as Tree, Half Moon and standing Warriors and Side Angle. Feel safe, strong and stable after this strong, classic flow.
- Posted on YogaGlo on November 18, 2010, I took the class for the first time on December 23, 2010.
- 17/87 classes complete.
- 10/17 I had taken at least once before.
- Favorite Aim True practices so far:
(As an aside, does anyone else remember the wine tasting episode on Absolutely Fabulous, where Patsy and Edina keep drinking wine saying "THIS one! THIS ONE! This is the one! Wait, did we like this one? Let's try it again. Wait! No! THIS ONE. This is the one!" and so on and so forth... I'm starting to feel like that about how many practices are ending up on my Favorite list!)